I’m Debbie, an accredited Cognitive Behavioural Therapist (CBT) and Interpersonal Therapist (IPT) with over 17 years of experience working in the NHS and running a thriving private practice.
I’m passionate about helping people find meaningful recovery and build lives that feel more balanced, connected, and fulfilling.
I specialise in working with PTSD, depression, stress and worry, but I also support people with the everyday challenges that can make life feel overwhelming. My approach brings together CBT and IPT techniques to help you understand yourself so that you can make positive changes, at a pace that feels right for you. Together, we’ll focus on what matters most to you, helping you move forward with greater confidence, knowledge and self-compassion.
I have a particular interest in attachment theory through the lens of IPT, and I often work with clients who want to explore how their relationships and early experiences may be shaping their current wellbeing. This can be especially helpful when navigating times of loss, change, or difficulty in relationships.
